Yogi-Da-Da's 7 Meditation Tips For a Better Tomorrow

You probably didn't know, but Da-da is a meditation and cogitation and sanitation genius. And since a friend recently asked Da-da how he meditates and what lead him to his current practice, he thought he might as well write up a short primer that describes Da-da's path -- which isnot necessarily the right path for you. There are countless paths. And there's no right or wrong way to meditate, unless you try meditating naked in a tub full of lime Jell-O -- which may result in instant enlightenment, who knows?

Anyway, Da-da gained a deeper part of the river via the books of Yogi Ramacharaka, which were actually written at the turn of the last century by a white guy in Chicago named William Walker Atkinson (he wrote lots of other books, too), but these particular ones were apparently inspired by the teachings of an actual yogi named Yogi Ramacharaka in the 17th Century, as well as by Swami Vivekananda, who was beyond famous in a previous life (he's now an Ascended Master). Anyway, if you'd like a short course of study, try these (in order):

• The Hindu-Yogi Science Of Breath (A Complete Manual of the Oriental Breathing Philosophy of Physical, Mental, Psychic and Spiritual Development); 1903.
• Fourteen Lessons in Yogi Philosophy and Oriental Occultism; 1904.
• Advanced Course in Yogi Philosophy and Oriental Occultism; 1905.
• Hatha Yoga or the Yogi Philosophy of Physical Well-Being; 1904.
• The Science of Psychic Healing; 1906.
• Raja Yoga or Mental Development (A Series of Lessons in Raja Yoga); 1906.
• Gnani Yoga (A Series of Lessons in Gnani Yoga); 1907.
• The Inner Teachings of the Philosophies and Religions of India; 1909.
• Mystic Christianity or The Teachings of the Master; 1908.
• The Life Beyond Death; 1909.

Many are available free online, as they’ve passed into the public domain. Da-da bought the original titles (small blue hardbacks) because he prefers books. They’re fast reads, with precious few anachronisms. The above list will probably take one year of study, and supercharge your meditiation dramatically. It will also make you healthier if you follow the teachings.

As for the "requirements” of meditation (sitting a certain way, humming, balancing a lhasa apso on your nose, etc.), toss out all the stuff. It makes no difference how you sit or what you do, but a few things are important for safety sake. This is what Da-da does:

1. Be comfy in a quiet place, sitting any which way, chair or floor or couch
2. Close your eyes
3. Imagine a one-way (going DOWN) "grounding cord” dropping from your root chakra to the center of the earth
4. Imagine a big gold/white ball of protective light energy glowing all around you (this is an important step)
5. Don’t strain, relax
6. Think (once): ”Only those with my greatest good are welcome”
7. Listen, and pay attention. (Don't fall asleep!)

Once you get comfy with this routine and make some headway (you'll know), the Nth step is to ask for a spirit guide. When you take this step, and you don’t ask for someone by name (there are lots of spirits willing to help) be sure to ask for someone, “with my greatest good in mind,” as there are lots of THINGS out there that will pretend to be advanced beings. You’ll need to train yourself to differentiate between light and dark beings. Note: if you “see” any beings, and you cannot SEE their eyes, tell them that they are better served elsewhere. Also, feel free to ask or meditate upon a question you might have, about... well, anything.

Meditation is like a river: sometimes fast, sometimes slow, sometimes backwards.

NOTE: Read Da-da previous post, "THE INVITATION" if you haven't already. If you're hearing a tone in your head, chances are good that IT'S NOT A DISEASE. It's a focus point. You should use it in your meditations. Additionally, if you're having troubles getting into a meditative state (it took Da-da a while), try using isochronic tones.

Oh. THERE it is. We've been driving for 90 years!

THE INVITATION (or, "That Persistent Ringing in the North")

It's not in your ears, Timmy.

Time for a secret: that ringing in your ears might not be what you think it is. (NOTE: we're talking high-pitched tones, not annoying buzzing.)

Da-da's been dragging his feet on writing about this, as it was to be the core of a book he was writing, but the info is simply too important and timely not to share right now. Da-da has lots of other books he can write, anyway.

Not sure if a lot of folks are complaining about this, but Da-da has seen an increase in the amount of spam associated with ridding oneself of tinnitus, that persistent ringing or buzzing in the ears. There's just one problem with that: for a lot of you, it's not a medical condition at all: IT'S AN INVITATION.

The fact that someone is spamming about eradicating tinnitus might mean someone's trying to keep this invitation from you. Or it just means you have tinnitus.

However, for some of you, that ringing in your ears isn't ringing in your ears at all: it's ringing in your head, between your ears. It's coming from your pineal gland, acting as a sort of gateway to life-changing information. For those with this "condition," you're quite literally hearing an invitation from the Oversoul -- from that larger part of you, of all of us; we're all connected to it -- an invitation to tune in and listen.

So... try it.

Quiet your mind. (The more you practice quieting your mind, the faster you get to quiet, so don't be dismayed if it takes you some time to achieve quiet.) Then, without straining, concentrate on the sound you hear. Locate its source. Embrace it. When you dive into it, you'll notice that it's actually many musical tones, creating a, "super chord." The different pitches are different voices, with a higher purpose. It's important not to strain, as this can close things off. Relax.

The tone is is calling on you to add your inner voice to the larger VOICE, to vibrate at a certain frequency. Think of it as a massive tuning note before the actual performance is to take place -- a performance that will occur once we're all assembled. This is unstoppable, and transformative.

It might sound crazy (bu-dump-bump), but you are literally part of an infinite, cosmic musical group, nearly unimaginable in scope, a group getting ready to sing a song of SOURCE since before time. Once we're all in tune and alert...

Da-da hears this tone as he writes this. Since he has perfect pitch, he has the ability to tell you with great authority that it's an ultra-high B-flat (432 MHz, but up a zillion octaves), part of a seriously dominant chord. It's awesome.

Meditate on the pitch and see what happens.

If you start wearing colorful suits and helmets, this is what'll happen.

[NOTE: Da-da is NOT suggesting you go off your meds, if you're taking them for schizophrenia or somesuch. However, it should be noted that Da-da knows a few psychics who were seriously dosed with drugs by the medical establishment because they mistakenly spoke to their doctors about hearing and seeing things the norms couldn't see, and these drugs completely suppressed their gifts. Also, when you suddenly see your email box full of SPAM re: the treatment of tinnitus, something might be trying to keep you from discovering something.]